Connect with me

Whether you’re here for travel inspiration, midlife wellness, motivation, recipes, or a little bit of everything — I’d love to stay connected.
Here’s the easiest way to reach me, depending on what you need:

Planning a trip, curious about destinations, or want to work with me as your travel advisor?
I handle all travel communication through my host agency Tora Travel Inc, as required by TICO.

You can visit my Fora website here

You can email me at : 📧 laverne.murphy@fora.travel

Schedule time with me

Questions about a blog post, collaborations, daily-life content, gardening, recipes, or anything from the “LaVerne Everyday” part of my world?
This inbox is for all things general and lifestyle-based.

📧 travelwithlav@outlook.com

Fitness journey, menopause support, gut health conversations, motivation, or anything related to my comeback story.
If you want to talk wellness, this is the place.

📧 ignitlifestylecoach@outlook.com

A mix of sunshine, real-life updates, and the occasional “you won’t believe this” moment.
Join if you want the inside scoop.

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